Nutrition

Dannon Light 'n Fit Smoothie Offers Nutritional Balance and Convenience

With health and weight loss at the forefront of most consumer products, many consumers search endlessly for a way to reduce calorie intake while still maintaining the required daily recommended vitamin and mineral levels. In this never ending search, Dannon's Light 'n Fit Smoothie offers a low calorie, nutritious option to a healthy snack between meals. With a reduction in calories, Dannon's Light 'n Fit Smoothie is a yogurt product which can be enjoyed by the entire family.

In my home, live takes over. Busy with work and children, trying to find the right balance of fast and nutritional food becomes a challenge. Fortunately, with my discovery of Dannon's Light 'n Fit Smoothie, I've found the answer to my nutritional needs while providing little downtime to eat. As a snack on-the-go, I've noticed an improvement in my energy level, weight and overall health since I began drinking one smoothie per day.

Needless to say, Dannon Light 'n Fit Smoothie is a frequently used product in my home. Because it comes in a variety of flavors, my children enjoy drinking them as well! Additionally, by introduction of the product in my home, I've enlightened my children to the world of flavorful, healthy eating and found a replacement for junk food snacking which, previously, involved chips, cokes and candy. In addition to child health, women's health is also improved by the Dannon Light 'n Fit Smoothie as it contains active yogurt cultures which work to prevent immune system deficiencies and reductions in yeast infections. Considered a light and healthy breakfast item, the Dannon Light 'n Fit Smoothie is a great pre-work out energy booster and breakfast replacement item.

Unfortunately, the Dannon Light 'n Fit smoothie is considered a milk by-product. As a result, it is not indicated in the nutritional program for lactose intolerant consumers. Before consuming this Dannon product, you should consult your physician. However, in most patients, the levels of ingredients are absorbed and tolerated well. Another disadvantage associated with Dannon Light 'n Fit Smooth is the cost associated with purchase. As a premier nutritional supplement, the cost of a individual packaged Dannon smoothie is greater than the similar content in a standard yogurt packaging. However, the ease of consumption may outweigh the cost associated with the product.

In summary, Dannon Light 'n Fit Smoothie offer many advantages to the consumer in terms of nutrition and convenience as a meal replacement or snack item. With Dannon offering a variety of nutritional products stemming from milk to yogurt, the cost of purchasing the individual smoothie as a disadvantage may be a relatively minor inconvenience when considering the Dannon Light 'n Fit Smoothie offers many advantages in terms of improved weight control, improved nutrition and convenience.